Vitamin B5 Acne Cure

Vitamin B5 Acne Cure


Page 13


The main acne causing factor is skin oil and this is produced by overactive glands.
Vitamin B5 (also known as pantothenic acid) regulates your oil producing glands to a
normal level, similar to Accutane without the severe side effects.
The reason too much oil is being released has to do with the lipids and fatty acid
deposits underneath the skin not getting broken down
and re-circulated into the bloodstream. Instead they are
being released as sebum (oil). What enables our body to
break down these fatty acids is directly related to an
enzyme called coenzyme A, which is an essential en-
zyme to the body and is used for fatty acid metabolism.
When there is enough Vitamin B5 available in the diet,
the deficiency in coenzyme A is eliminated. As a result, a
person's fatty acids get broken down and the skin does-
n't over release oil. Without the over releasing of oil,
acne does not occur.
Vitamin B5 is NOT dangerous. Even though high dos-
ages are required to effectively treat acne, Vitamin B5 is
water soluble, meaning any excess is lost through urina-
tion and not retained by your body. No toxicity symp-
toms have been reported in literature. No Tolerable Up-
per Limit (UL) was established by the Institute of Medi-
cine at the National Academy of Sciences in its 1998
public health recommendations for vitamin B5.
Tips to taking Vitamin B5 for acne:

♦ Take it with food, 3-4 times a day as this will minimize any side effects.

♦ Take a good multi-vitamin, B-Complex, vitamin E and fish oil or evening prim-
rose oil.

♦ Minimize alcohol consumption, which is known to deplete Vitamin B5 and other
essential nutrients in the body.

♦ There are many brands of vitamin B5 on the market. My personal preference is
SkinB5 Acne Relief products, www.skinb5.com. They use pure ingredients and
their products are specifically designed to treat acne.

10 Formulae Of Curing Pimple In one Night

Why am I so lucky that I have this pimple on my cheek just one day before my photo shoot? Or when just two nights are left when my boyfriend is coming to see me after a long time? Or when one day is left in my presentation? Yes pimples appear always at the wrong time.

Do you have this question too? If yes, please do not trust on the words of the crooks which do everything to take the money out of your pocket and sell the magical acne products.

There is no answer to this why, nobody knows about the timing of this pimple. What I know is to cure your pimple before your photo shoot or before your boy friends arrival or before your presentation.

For instant relief from large pimples, I’ve outlined some simple remedies that will reduce the swelling immediately.

♦ Cool down your acne with the help of ice cubes bfore going to bed. When you’ll get up in the morning swelling will be noticeably reduced. Works best on larger pimples that have not yet formed a head.

♦ Apply hemorrhoid cream to the affected area. It reduces inflammation and shrinks the pimple.

♦ Grind some nutmeg with milk and apply on affected area. Pimples disappear like magic without leaving a mark.

♦ Aloe Vera juice applied twice a day can greatly speed up the healing of acne lesions.

♦ First wash face and then dab acne with cotton balls soaked in vinegar.

♦ Slices of cucumbers applied to the eyes refresh and relieve puffiness and they are great cleansers when sliced and rubbed over your face. The same holds true for slices of fresh tomatoes.

♦ Place strawberry leaves on the acne, the alkalinity helps to reduce the swelling.

♦ Take 1 cup boiling water add 2 teaspoon of dried basil leaves leave this mixture for 15 minutes. When cool apply with the help cotton ball.

♦ Use rose water as a cleanser 3 times a day

♦ Mix 1 teaspoon of lemon juice with 1 teaspoon of finely ground cinnamon powder and apply this on acne from time to time.

Once you apply these tips on your face you will know the truth to the myth that for curing acne you have to spend a lot of money. You can get your pretty skin back in no time. You just need to learn the right information from the right source to make your acne go away.

My Acne Clearing Secret

In this article you're going to learn the secret to clearing your acne, 100% naturally and effectively.

I used to suffer from terrible acne for over a decade. I had tried hundreds of different acne treatments, from antibiotics, accutane and over-the-counters, to 3 step cleanser systems, 3 day fasts on apples and drinking nothing but lemon water...

And none of these worked to clear my acne!

I can only sympathize with those that have acne and have tried 'everything'. It's frustrating and upsetting. But there is a way to clear acne naturally, and this is how I cleared my acne...

What I discovered about acne and how to clear it is this. Food is a direct cause of acne. Some foods cause acne and some help fight against acne. This is because some foods cause something called hormonal inflammation, and this is what causes acne in every case.

So what food causes the worst acne?

In my experience, and in many other acne sufferers experience too, it is vegetable oil that causes acne. This is the worst food to eat if you want clear skin and don't currently have it.

Vegetable oil is found in many foods, but it is simple to avoid. Some cooking oils are vegetable oils, and junk food usually contains it. To find out where you are eating this acne causing food you need to check the ingredients of the food you eat, and cut out any that has vegetable oil in it.

In order to know the wealth of information about other acne issues just visit
http://www.acnenaturalremedies.com

Acne Treatment At A Glance

Most people affected by acne are aged between 12 and 25. The most common areas affected by body acne are the neck, shoulders, and back. Science and medical research have done a lot of studies and established a number of theories on what the real causes of acne are. The real and main causes of acne are hormone imbalance, water retention and toxins.

Most herbal remedies for acne are completely safe and effective for various skin types. The common antibiotics for treatment of acne are minocycline, doxycycline and tetracycline. The psychological aspects of acne are often down played, and the condition is considered "merely cosmetic" and not a true disease. The classic symptoms of acne are the result of an overproduction of secum by the sebaceous glands, which often starts around the time of puberty.

Please remember that no treatment will completely cure your acne. The main aim of the treatment of acne is to prevent new spots appearing on the skin. However, advances in laser treatment have made it possible to remove scars and now is being used to treat acne worldwide. We know more today than ever before about the treatment of acne. Remember that it can take 3-6 weeks to see any improvement after beginning treatment for acne.

Everybody's skin is different and the causes of acne are different, so naturally the treatments also must be different. Adults with acne are also less likely than teens to seek treatment for their acne, leaving them to suffer alone. Whether natural or medical methods of controlling acne are better will depend on your particular situation. All but the most severe grades of acne are controllable although not curable. Vitamin A for natural acne, niacinamide for acne and zinc for acne are clinically proven to be best effective vitamins for acne. The key to approaching acne treatment is an understanding that the outward vestiges of acne are manifestations of internal imbalance.

For the wealth of information visit
http://acnecareinfo.blogspot.com
http://wwww.acnenaturalremedies.com

ANTI-ACNE TIPS

Probiotics and Prebiotics

Ask your healthcare provider about using probiotics and prebiotics. Probiotic supplements can assist with replenishing helpful bacterium in your digestive system that aid in effective processing and elimination of food, vitamins, minerals and nutrients; these helpful bacterium are often lacking when you’re taking antibiotics for acne treatment, thus further backing up the system, clogging pores. And similarly, prebiotic foods can assist with replenishing these helpful bacterium; bananas, onions, honey and artichokes are examples.

Supplements & Miscellaneous Products

Here are some supplements and miscellaneous products reported to help cover the bases when dealing with acne issues to make sure your body is getting what it needs.

Maca

Some report that this powdered Peruvian root vegetable, rich in essential amino acids, fatty acids, minerals like calcium, magnesium, iodine, iron, potassium and silica, and phytochemicals, helps with stabilizing the body's systems and hormones. Add it in smoothies for a little extra sweetness and flavor.

Manuka honey

This is reported to have strong antibiotic, antiseptic and antiviral properties. Many recommend it for good skin (externally) and good digestion (internally). Nature's Living Superfood — This nutrient-dense foodstuff is reported to be full of minerals and a complete range of nutrients; vitamins and trace minerals.

Neem soap

This soap is said to house these qualities or properties: antibacterial, antifungal, anti-inflammatory, antiparasitic and antiviral- - helpful for the prevention and treatment of acne. Users report calm and soothing skin effects.

Pure Synergy

This foodstuff reportedly contains a variety of valuable micronutrients and antioxidant phytonutrients effective in acne control.

Vita Synergy for Men

This supplement, made with antioxidant botanicals, spices and flowers, (some culled from ancient healing traditions) is said to offer strong, effective, restorative overall energy.

Vita Synergy for Women

Somewhat similarly to the product for men, this supplement, made with antioxidants, adaptogenic and herbs, is said to offer hi-level nutritional support to women. It helps them reach their top performance levels.

Peel-off face and body masks

Depending upon the brand and ingredients, these products are said to help exfoliate dead skin cells and unplug clogged or inflamed pores. The results are smoother skin with an anti-bacterial effect that prevents and clears spots and gets rid of bacteria. Popular varieties contain vitamin E, 2 percent tea tree oil and other essential oils.

Tea tree oil and its body products

These products are reported to not be made of any harsh ingredients that would irritate skin. Tea tree oil is known helpful, healing effects and contains these properties: antibacterial, antifungal, antiseptic, antiviral, also antimicrobial agent and deep cleaning – great for acne treatment and prevention.

They are used over various parts of the body, even the face. Popular versions are in the form of facial cleansers (applied with Q-Tips or cotton swabs), bubble baths and shower gels.

For the wealth of information visit
http://acnecareinfo.blogspot.com
http://wwww.acnenaturalremedies.com

Acne and pregnancy

During pregnancy, acne is unpredictable. For some lucky women, the result is a welcome surprise — clear skin, the “glow of pregnancy” that you were told about. If this is your case, enjoy it! But don’t get overconfident. When existing acne virtually disappears during pregnancy, it often recurs afterward — sorry!

However, existing acne can also get worse. Pregnancy is a time of tremendous hormonal upheaval. Your levels of estrogen and progesterone are rising, and your skin becomes more sensitive to the changes in the circulating hormones in your body. In fact, some women may experience acne for the first time when they become pregnant, even if they never had acne during their teens.

When one gets pregnant the level of hormones increase which leads to more sebum meaning more acne. The acne or pimples increases in the first trimester and as the pregnancy proceeds further the level of estrogen increases the acne reduces or completely disappears. Besides the face acne can also appear on the chest and the back.

When breastfeeding some of the hormones that trigger your acne during pregnancy may still be at work and you may wish to continues treating those pesky pimples. But be aware, that certain medications taken by mouth or applied to your skin may wind up in your breast milk.

If you are facing the acne during pregnancy you can reduce and even eliminate by simply

Washing your face with oil free cleanser two three times a day

Don’t take stress/tension about the acne as its both dangerous for your baby and the acne.

Drink plenty of water as it will eliminate the body wastes.

Don’t touch your pimples as by touching you have the chance to spread on the more area.

Don’t squeeze as they will leave the scar which will be horrible.

For the wealth of information visit
http://acnecareinfo.blogspot.com
http://wwww.acnenaturalremedies.com